WellStrong is a 501c(3) nonprofit organization dedicated to providing accessible fitness and wellness programs tailored to individuals in recovery from substance use disorder.
Visit Our Studio
WellStrong is a community environment that supports anyone with a desire to maintain recovery through fitness, mindfulness and other wellness activities. The support of peers, all aiming to achieve their goals, creates an environment of healing, strength and empowerment.
Our programs are available to anyone committed to recovery, regardless of their ability to pay.
Available Programs
Slow Flow
Restorative
12 Step Recovery
Vinyasa Flow
Chakra Yoga
Barre
Group Walk
Mountain Bike Club
Open Gym
Peloton Ride
POUND
Power HIIT
Run Club
Spin
Drum Circle
Guided Meditation
Live & Virtual Workshops
Y12SR ( yoga 12 steps of recovery)
Recovery Meeting
Refuge Recovery
WellStrong News
Upcoming: David Lewis 5k Run/Walk for Recovery
Join us to STOP STIGMA and SUPPORT RECOVERY! Run or…
WellStrong Runs the 2019 New Balance Falmouth Road Race
Runners raised $7,000 for WellStrong at this year's 47th New…
WellStrong 1st Annual Community Cookout
Fun in the Sun at WellStrong's 1st Annual Community Cookout!…
3rd Annual Charter Cup Fishing Tournament
Captain Bruce Kelly and donors raise over $30,000 for WellStrong!…
3rd Annual Charter Cup Fishing Tournament
WellStrong is honored to be selected once again as one…
WellStrong Founder, Amy Doherty, is Honored with Unsung Herione Award
On Tuesday June 18, 2019, Amy Doherty, founder of WellStrong…
Amy Doherty, Honored with Induction to 2019 Class of Unsung Heroines
Founder, Amy Doherty, Honored with Induction to 2019 Class of…
Yogis Unite for RecoveryBUILD
WellStrong attends "Yogis Unite for RecoveryBUILD" (more…)
Registration is LIVE for 9th Annual David Lewis 5K
Registration is LIVE for The 9th Annual 2019 David Lewis…
WellStrong Runs the 2019 Falmouth Road Race
WellStrong Runs the 2019 Falmouth Road Race We are proud…
WellStrong Receives United Way Award
WellStrong is proud to be honored as a Community Impact…
WellStrong Team Completes 200-Mile Ragnar Relay Race
WellStrong Team Completes 200-Mile Ragnar Relay Race The Cape Cod…