WellStrong is a 501c(3) nonprofit organization dedicated to providing accessible fitness and wellness programs tailored to individuals in recovery from substance use disorder.
Visit Our Studio
WellStrong is a community environment that supports anyone with a desire to maintain recovery through fitness, mindfulness and other wellness activities. The support of peers, all aiming to achieve their goals, creates an environment of healing, strength and empowerment.
Our programs are available to anyone committed to recovery, regardless of their ability to pay.
Available Programs
Slow Flow
Restorative
12 Step Recovery
Vinyasa Flow
Chakra Yoga
Barre
Group Walk
Mountain Bike Club
Open Gym
Peloton Ride
POUND
Power HIIT
Run Club
Spin
Drum Circle
Guided Meditation
Live & Virtual Workshops
Y12SR ( yoga 12 steps of recovery)
Recovery Meeting
Refuge Recovery
WellStrong News
WellStrong Receives $10,000 from the Falmouth Fund of the Cape Cod Foundation.
It is such an honor to receive a $10,000 award…
4th Annual Charter Cup Fishing Tournetment
WellStrong is honored to be selected as one of the…
New Year’s Events at WellStrong
WellStrong Hosted a Special New Year's Lineup for the Recovery…
Waquoit Church Giving Back with Christmas Tree Sales
This Holiday Season, Waquoit Congregational Church teamed up with WellStrong…
WellStrong & PoundFit Featured on WCAI NPR
WellStrong member and employee interviewed by local NPR for The…
WellStrong’s Ben Haas interviewed on CROSSCHECK Radio
Ben Haas Talks Importance of Community, Stopping Stigma and Fitness…
WellStrong Founder Amy Doherty talks with Congressman Kennedy
Founder Amy Doherty spoke with Congressman Kennedy about the amazing…
The 9th Annual David Lewis 5k for Recovery
The 9th Annual David Lewis 5k for Recovery was a…
“Refuse No River” Benefit Concert Raises Support and Awareness
WellStrong Benefit Concert for Recovery raised funds and awareness! Thank…
WellStrong featured in “Sober Homes” Chronicle Piece
ABC's Chronicle highlights Massachusetts sober organizations, while tying in the…
Upcoming: “Refuse No River” Benefit Concert!
Come spend a fun night out at the "Refuse No…