"I first found out about WellStrong while at Gosnold and in SOAP. It was mentioned a few times about meetings and yoga classes. I did pick up a sheet of monthly activities at WellStrong. What inspired me was the location and being in Falmouth. Also, what drew me toward the center/community was the physical activity classes and to help with working out and movement through barre classes with combinations of Pilates, yoga, and ballet. Total fitness class and strength classes all gave me an opportunity for physical movement. Pickleball is also a new change of sport that I really started to enjoy. It’s a great new sober community and you feel like everyone is family and cares about you."

“My light was completely burnt out and I was so desperate for peace. At the PHP treatment program I attended, in an attempt to get sober, gave us the opportunity to go to WellStrong daily. This ritual of going to the gym became the highlight of my day. I instantly became connected with the mission and the people at Wellstrong and began to take back my life!”

"I love the WellStrong Wellness Center, the classes, the groups, and the community. I am so grateful to be part of the team now as well!"

"Exercise and taking care of my body has literally made the biggest difference in my sobriety . Running the Falmouth Road Race this year showed me that I can set a goal, achieve it and then continue to improve myself."

"WellStrong has been a good experience for my sobriety; I am the healthiest I’ve ever been."