WellStrong is a 501c(3) nonprofit organization dedicated to providing accessible fitness and wellness programs tailored to individuals in recovery from substance use disorder.

Visit Our Studio

WellStrong is a community environment that supports anyone with a desire to maintain recovery through fitness, mindfulness and other wellness activities. The support of peers, all aiming to achieve their goals, creates an environment of healing, strength and empowerment.
Our programs are available to anyone committed to recovery, regardless of their ability to pay.

Available Programs

Slow Flow

Restorative

12 Step Recovery

Vinyasa Flow

Chakra Yoga

Barre

Group Walk

Mountain Bike Club

Open Gym

Peloton Ride

POUND

Power HIIT

Run Club

Spin

Drum Circle

Guided Meditation

Live & Virtual Workshops

Y12SR ( yoga 12 steps of recovery)

Recovery Meeting

Refuge Recovery

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